This one on one coaching program is designed to kick start your health journey providing you with a simple nutritious diet plan based on your personalized Macronutrient Goals, as well as a training program to help you shred and tone, improving strength and fitness levels. Special requests & accommodations start at $25 upcharge per request monthly. (ex: vegetarian, vegan, dairy free, gluten free, egg free, etc.)
Customized Meal Plan & Macro Nutrient Goals
Custom workout plan with demos and instructions of how to preform
App or Email Weekly progress check-ins
Access to all TaraFFit resources in the App including shopping lists, restaurant guide, alcohol tracking, tips for travel & more.
Access to Tara's recipe database with macro counts
Daily workout and nutrition logging in the app
Direct messaging Chat support
One Time Payment
$300
One Time Payment
$600
One Time Payment
$1,050
One Time Payment
$1,800