TaraFFit
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Grow & Strengthen Your Glutes
7 weeks
Dumbbell Workouts: 4 day Beginner Program
4 weeks
Home or Travel 5 Day Split
4 weeks
Home or Travel Workouts: BANDS ONLY
7 days
Sample: Beginner or Bodyweight at HOME
4 weeks
Sample Fat Loss Gym: Begin
6 weeks
CARDIO & CORE 5 days
8 weeks